Buddhist Meditation Music – Zen Garden – Kokin Gumi

One of my favourite relaxation audios.

Relaxing music helps overcome anxiety and depression. I can say this from personal experience. Just change your regular music to this type of relaxation music for just one day as a first step and see in the end of the day, what you feel like. If you feel great then continue also the next day and the next….until you feel amazing.🙂

Happy listening!🙂