What is depression? Anxiety? – True Story

True Story about healing from depression, anxiety, panic attacks and eating disorders Supersale for 24 hours – only 3 $ – get Your copy of the e-book now. 🙂 What is depression? Anxiety – Get Your copy HERE

Deepak Chopra – The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

Cover of "The Ultimate Happiness Prescrip...
Cover via Amazon

Wonderful book! I would recommend it to everyone seeking their happiness. 🙂 Well, actually every book by Deepak Chopra is GOLD!

Amazon.com: The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment (9780307589712): Deepak Chopra: Books.

The Secret – Movie – First 20 Minutes

There probably isn’t anyone left on the planet, who has not heard of this amazing movie…but just in case I am posting a reminder of it here.

I looove this movie!!!

Abraham Hicks – About The Year 2012

Another wonderful video by Abraham Hicks

How To Be Happy – 7 Steps

How To Be Happy – 7 Steps

This is an excerpt from an article at:

WebMD Magazine http://www.webmd.com/balance/guide/choosing-to-be-happy

Happy Tomatos
Happy Tomatos (Photo credit: Wikipedia)

“Happiness Strategy # 1: Don’t Worry, Choose Happy

The first step, however, is to make a conscious choice to boost your happiness.

The intention to be happy is the first of The 9 Choices of Happy Peoplelisted by authors Rick Foster and Greg Hicks in their book of the same name.

“Intention is the active desire and commitment to be happy,” they write. “It’s the decision to consciously choose attitudes and behaviors that lead to happiness over unhappiness.”

Happiness Strategy #2: Cultivate Gratitude

In his book, Authentic Happiness, University of Pennsylvania psychologist Martin Seligman encourages readers to perform a daily “gratitude exercise.” It involves listing a few things that make them grateful. This shifts people away from bitterness and despair, he says, and promotes happiness.

Happiness Strategy #3: Foster Forgiveness

Holding a grudge and nursing grievances can affect physical as well as mental health, according to a rapidly growing body of research. One way to curtail these kinds of feelings is to foster forgiveness. This reduces the power of bad events to create bitterness and resentment, say Michael McCullough and Robert Emmons, happiness researchers who edited The Psychology of Happiness.”

Author: Tom Valeo WebMD Feature, Reviewed by Louise Chang, MD

Read the rest of the Article from: http://www.webmd.com/balance/guide/choosing-to-be-happy

99 Things You Can Do To “Live A Life Of No Regrets” » Steal These Secrets Yet?

“99 Things You Can Do To “Live A Life Of No Regrets” by Chris Cains and Joel Chue

Source: Become Second To None (The Brain Guide Series)

Regret is an attitude wherein we realize that in every situation there are times when we doubt or act opposite to what we have to do. And in every negative result, we feel like we are so weak and blame ourselves for not giving our best in any kind of situation.

Here are some simple ways on how to do it:

Tip #1: Know the truth, save some for yourself and avoid sedentary life

Before you act, know the truth first because this has a great impact when it comes to decision making. If you know you are blessed try to know your priorities and know where and when you be using it. Avoid living a sedentary life because you will not fulfil anything if you just seat and relax whenever you want to.

Tip #2: Choose someone who creates good conversation

It is nice to know if you have someone at home ready to listen and give advices at the same time. You might have some regrets when making decisions but you have someone with you who is willing to listen then everything will go perfectly right.”

Read the rest of this article from its source: h ttp://www.stealthesesecretsyet.com/99-things-you-can-do-to-live-a-life-of-no-regrets/

Abraham Hicks~ Be Happy in Anticipation of What is Coming – YouTube

Abraham Hicks~ Be Happy in Anticipation of What is Coming – YouTube.